773.687.8750
Member Resources Try A Class Close Menu

Swinger of the Month

FRANK MCMAHON SWINGER OF THE MONTH

When the idea of Rebell started more than 5 years ago, we were very fortunate to have the support and guidance of several friends and family. One person in particular had a tremendous hand in making our dream a reality. Frank McMahon, a dear friend became a great mentor. He was gracious enough to share the knowledge that he gained through years of hard work and dedication towards his own dream.

In honor of Frank, we select a Rebell member (aka Swinger of the Month) every month who exemplifies what is means to be a part of the Rebell Community. We also honor Frank by donating to a charity close to his heart; Misrecordia/ Heart of Mercy.

Please take some time to read about our Swingers.

Conor Woods: May 2017

Posted: May 2, 2017 by Mike Connelly - Swinger of the Month

1.  What was your greatest fear about beginning a training program? Is that still present today? I’ve never been a “big muscle” guy, so my biggest fear in a weight room is doing something wrong or feeling like I don’t belong. I love that Rebell has lots of different types of people and accepts people

Continue Reading...

Amy and Kyle Rice: April 2017

Posted: April 1, 2017 by Mike Connelly - Swinger of the Month

1) How long have you been coming to Rebell? And what motivated you to begin training? Amy: I think I’ve been a member for 2.5 years? But I’ve been “consistently” coming for the past year now. I joined because I was looking for something other than cardio, and I’ve always been nervous to try out

Continue Reading...

Kevin Wallace: January 2017

Posted: January 1, 2017 by Mike Connelly - Swinger of the Month

1. What is your favorite exercise so far? Medicine ball throw – works all the muscles and gets the anger out! 2. What is your favorite hobby to do outside of the gym? Play hockey, tennis, or bike. 3. What is your favorite aspect of strength training? Seeing results over time; feeling healthier. 4. What

Continue Reading...

Brian Lighty: December 2016

Posted: December 1, 2016 by Mike Connelly - Swinger of the Month

1. What are you most proud of accomplishing at Rebell? This question when asked in any context seems like it should be the end of something. I’m not even close to what I thihnk I could accomplish and that’s the beauty of Rebell, the goals one can achieve, accomplish are numerous. To date I would

Continue Reading...

Max and Page Temkin: November 2016

Posted: November 1, 2016 by Mike Connelly - Swinger of the Month

Page and Max Tempkin are two pretty cool peeps! This past summer they made a commitment to each other in marriage, and this past year they made a commitment to themselves in strength! Congratulations on being our swingers of the month!! 1. What are you most proud of accomplishing at Rebell? Making exercise a regular

Continue Reading...

Adam Greenwald: October 2016

Posted: October 1, 2016 by Mike Connelly - Swinger of the Month

Over the past few months at Rebell, I’ve learned a lot, grown a lot, an laughed a lot. I came to Rebell with the goal of getting bigger and stronger. Another reason I was attracted to Rebell was the classes and schedule I could take part in. It automatically gave me motivation to consistently go

Continue Reading...

Kevin Moran: September 2016

Posted: September 1, 2016 by Mike Connelly - Swinger of the Month

Congratulations Kevin! Kevin has been consistently coming to class and working his BUTT OFF! (And his progress is amazing!!) We wanted to recognize him as the October Swinger of the Month. $100 will be donated on his behalf to Frank McMahon Misericordia Fund. Working some floor presses in our Sunday Skool Class! 1. What is

Continue Reading...

Jerry Gaudet: June 2016

Posted: June 1, 2016 by Mike Connelly - Swinger of the Month

Congratulations Jerry! Jerry has been working his A** off and we wanted to recognize him as the June Swinger of the Month. $100 will be donated on his behalf to Frank McMahon Misericordia Fund. 1. Tell us a little bit about your current training, goals and experience so far? Currently, I work one-on-one with Sarah

Continue Reading...

Sign Up For Our Newsletter

We'll send you great work-out tips, nutrition tips and more!