Paul Goodman NHL Strength and Conditioning Coach
Mike is a teacher first and foremost. His approach to coaching is passionate with the purpose of helping you to understand the whys and hows to be better as an athlete. He is extremely technical and delivers the information in a complete and tangible manner. Mike coaches with an intensity and vigor. He cultivates a culture of hard work and fun. He is by far the most approachable coach I have had the pleasure to work with. Most importantly he cares. He wants what is best for his people. Working with Mike will better you as an athlete and as a person. His approach to training and life is contagious.