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William Cowles US National Rowing Team

Posted: August 11, 2017 by Mike Connelly

Over the course of my rowing career, which included rowing at the collegiate and national team levels, I slowly grew to appreciate just how important knowledgeable strength coaching is.  I wish I had appreciated this earlier on in my career, and I think that too many rowers don’t put enough emphasis on how important strength training is to being fast on the water.  The training staff at Rebell is incredibly knowledgeable but also adaptable, making sure that what you are doing is right for you. Just as good coaching on the water is essential to getting faster, good coaching in the weight room is essential to getting stronger, and Rebell delivers in this area completely.  I think that Rebell would provide an ideal strength training component to any rower, whether trying to put up a better 2k for recruiting, trying to build skill in a small boat, or trying to compete at the elite level.

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